We talked to the experts in keeping multisport fun, fresh and affordable.They served up their ultimate life hacks to help you reap the benefits of triathloning without sacrificing your sanity. In surfing, “stoke” is the feeling you get when you’re tucked into a wave’s breaking barrel—the thing that drives you when the water’s freezing, the wind’s whipping up and the paddle out is lonely and long.Our idea of “going out” involves literally going outdoors on foot or bicycle, preferably in the wee hours of Saturday morning when the rest of the world is sleeping off an impending hangover. The paradigm of pushing through personal boundaries to shatter past records and achieve new, previously unattainable goals is something many of us move away from after we graduate from high school sports teams.
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We got up at am and ran 54 miles today, so yes, it’s gonna be another sweatpants day. Please don’t make comments about the state of our feet, or the strange rashes on our backs and butts. This comes off as annoying to some, but more often than not I’ve been met with appreciation.Listen, I’ve been working on those calluses for years. Perhaps most people don’t get enough of this on a regular basis.When was the last time you heard someone say something like, “I believe in you,” “You can do anything you set your mind to,” or “Dream big”?Then Baucco left the punk scene and became a pro triathlete, but his love for music still remains. Perfect track for when I am just chilling out.” “Mojo So Dope,” Kid Cudi “This song takes me back into my early 20s when I was just getting serious with triathlon.It reminds me of what it was like to leave my home in pursuit of this crazy dream.” Pro triathlete Tommy Zaferes and his better half, Olympian Katie Zaferes, have three rules for making it work with a partner chasing their own triathlon dreams: 1. Be prepared to compromise If you’re not ready to compromise when it comes to schedule, routes, routine and races, don’t even try to date another triathlete. Don’t talk about triathlon Leave work at work and make sure you’re giving your minds an outlet.Keep it clear Hard liquor will give you the most bang for your buck in terms of alcohol per calorie and will have less of an effect on metabolism than beer or wine, but not all hard liquors are the same.Brown liquors, such as whiskey and dark rum, contain congeners, which are non-alcohol byproducts of fermentation. In fact, endurance junkies are some of the most quality people around. It serves us in ways other people or experiences have not or cannot. For many of us, training makes us better people every day.“In endurance athletes, they strengthen a physiological system that is vital to aerobic performance.” Mix it up Try a mixed drink, like a Bloody Mary for added health benefits.While the tomato juice will add calories, it also provides a hefty dose of vitamin C, beta-carotene, electrolytes and the phytonutrient lycopene, which has cancer- fighting properties. We’ve got a few tricks to keep you from coughing up the full MSRP for your next sanctioned adventure.